Sleep patches - 30 nights
Packaging: 30 patches
Ingredients*: 100% natural*
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Promotion from € 29,95 for € 24,95
Sleep patches with 10 natural ingredients
THE POWER OF NATURE
- 100% Natural Ingrediënts
- Non Addictive
- Slow Release (6-8 hours)
- High Bioavailibility
The major benefit of the sleeping patch is that it has a much better bioavilibility (4 times higher) then an oral product. Due to the slow release the patch gives a gradual dose over 8 hours. No peaks occur due to a sudden high dose. Therefor the effect is longer and more even.
DIRECTIONS FOR USE
1. ) Apply 1 hour before bedtime.
2.) Peel off the backing and apply the patch to hair-free, clean and dry skin. Best places on the body: outside schoulder, inner forearm, top of foot, shoulderblade, lower back or upper thigh. Vary the spot on the body and skin for better results.
3.) Use consistently for a minimum of 14 nights. The results and response differ per person.
4.) Remove the patch in the morning after waking-up.
ABOUT THE INGREDIENTS*
There sleeping patches contains several natural sleep aids that are effective for sleeping problems. The advantage is that these are not addictive and have hardly any side effects.
Magnesium is a common mineral and every cell in the human body needs this mineral. Magnesium is involved in the regulation of the stress hormone cortisol and magnesium decreases cortisol production. A magnesium deficiency ensures that sleep is lighter and more restless. Magnesium stimulates the body to produce melatonin itself.
Potassium also plays an important role in sleep. Potassium is an essential mineral salt, sometimes referred to as "the good salt". It is best known for its role in blood pressure regulation and it works with magnesium to improve sleep, among other things. Potassium deficiency can cause fatigue and insomnia. When you think of potassium, you quickly think of bananas. While bananas are a good source of potassium, they are not the best. Bananas contain about 10% of the recommended daily allowance, which is quite little.
5-HTP stands for 5-hydroxytryptophan and this is an amino acid. This substance ensures the production of serotonin and this stimulates the production of melatonin. There is sufficient evidence that taking 5-HTP helps with insomnia because it has a narcotic effect. However, you should not use 5-HTP as the "main ingredient" for insomnia. Increasing the serotonin level can ensure that other substances such as dopamine are actually reduced. 5-HTP can also enhance the effect of antidepressants, for example, which causes an excess of serotonin. Using 5-HTP is better when it is part of a small quantity formulation. Then it can strengthen other substances or act as a helping hand.
Zinc is a trace element and this is a mineral of which you only need a very small amount. A high zinc concentration can be linked to falling asleep better. In addition, zinc can help you improve both sleep duration and sleep quality.
Valerian root (Valeriana officinalis)
Valerian is officially a (herbal) medicine and has therefore been scientifically proven to promote sleep. The root of the valerian plant contains a valerenic acid which acts as a neurotransmitter in the nervous system and has a calming and calming effect. Valeric acid contacts the GABA receptor in the brain. This is an important receptor that relaxes the muscles and reduces anxious feelings or anxiety.
Passion flower (Passiflora caerulea)
Passiflora became popular in Europe in the 16th century as a calming tea after it was discovered in Peru. Not much research has been done on Passiflora, but it is known that it has pain-relieving properties and can improve sleep quality.
Ashwagandha is a calming adaptogen that supports the body to balance. An adaptogen activates the body to improve its self-healing ability. The indications for ashwagandha are based on traditional uses and are safe to use even at higher doses and long term use.
L-theanine is an amino acid found in tea leaves and was discovered in Japan. L-theanine helps your body to relax and has a sleep-inducing effect, because it can trigger a number of processes in your brain. For example, it helps your brain to produce more GABA (Gamma-Aminobutyric Acid), serotonin and dopamine. These substances are also called neurotransmitters and they regulate the sleeping processes.